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| 2 tbsp | olive oil | |
| 1 large | onion | |
| 1 tsp | ground ginger | |
| 1/2 tsp | salt | |
| 1/2 tsp | ground cumin | |
| 1/2 tsp | dry mustard | |
| 1/4 tsp | ground cinnamon | |
| 1/4 tsp | ground black pepper | |
| 1/8 tsp | hot pepper | flakes or ground |
| 6 cups | butternut squash | peeled and cubed |
| 2.5 cups | sweet potatoes or yams | peeled and cubed |
| 3/4 cup | parsnip | sliced |
| 48 oz | chicken broth | |
| 1 cup | skim milk |
| 1. | Saute the onion in a large stockpot over medium heat. Add all the spices. Reduce heat and simmer until onion is tender. Add the vegetables and broth. Bring to a boil; then reduce heat and simmer, partially covered for 30 min. |
| 2. | Puree the mixture with an immersible blender. Add the milk and stir. |